Program Offerings

6 month

AKESO

AKESO is for those looking for a full reset, ready to dive into a the self-healing process physically, emotionally, spiritually. For those who need support in achieving goals and finding an ideal lifestyle that works for them.

Includes:

- One *free* Health History Consultation

- Two 60 min. sessions per month (can be Zoom, or in-person)

- One *included* Grocery Store Tour

- One *included* Pantry Clean-Out

- Office Hours Text Support

3 month

IASO

IASO is a quicker dip into setting and achieving wellness + lifestyle goals. It is best for those already on their path and would like a little more guidance along the way / help narrowing down areas they are stuck in.

 

Includes:

- One *free* Health History Consultation

- Two 60 min. sessions per month (can be Zoom, or in-person)

- One *included* Grocery Store Tour

-One *included* Pantry Clean-Out

- Office Hours Text Support

Grocery Store Tour

PANACEA

PANACEA is a fun guided tour for those who get a little overwhelmed by labels and options. We will compare products and green/red flags while shopping and help cultivate shopping with more comfort and confidence. 

 

Includes:

- One 60 min. grocery store walkthrough (Reno/ Sparks)

- PDF: Grocery Store Guide + How-Tos

Pantry Clean-Out

HYGEIA

HYGEIA is perfect for those looking for tips + tricks on how to keep their current fridge and pantry stocked with the right foods for you!

 

 

Includes:

- One 60 min. pantry clean-out

(Reno/Sparks)